Highlights:

•  The two challenges we often face during the holiday season: People and Doing 
• It’s okay to agree to disagree with family and friends 
• It’s okay to limit your time at events you find stressful 
• Take charge of your to-do list 
• Don’t hesitate to delegate 
• Prioritize tasks on your calendar 
• Delete what doesn’t serve you 
• Evaluate traditions and consider releasing those you don’t enjoy 
• Mindset shifts can make mundane tasks therapeutic 
• You get to choose who you want to be 
• Focus on what you want, and your brain will move in that direction 
• The importance of pausing 

 About Kelli 

Kelli Risse is an executive coach who helps directors, managers and owners who are overwhelmed, overstressed & pulled in many directions to reduce stress, prioritize themselves and enjoy life without sacrificing success. 

 Connect with Kelli @ 

LinkedIn: linkedin.com/in/kellirisse 

Website: riseupandlivewellness.com