How do experiences of nourishment help us feel connected to family members who are far away? What's it like when we don't feel nourished by communities we belong to? Can anger nourish and sustain, or does it only deplete us? Why is cat food so disgusting? These are just some of the questions explored in this episode.

If you're curious about the Code Switch episode that Kathryn mentions, you can find "A Taste of Freedom" here and/or by searching for Code Switch on your podcast platform of choice.

Cornell University's Center for Dialogue & Pluralism presents "I" Statements, a podcast where complexity, vulnerability, and curiosity collide. To learn more about the Center for Dialogue & Pluralism, please visit dialogue.cornell.edu

Music written and performed by Evan Wilhelms. Find a transcript for this episode here.