In this (re)launch episode, I catch you up on the past year of healing, growth, and new beginnings. Here’s what you’ll hear:

The unexpected hiatus: Why I paused the podcast and what brought me back.

Health challenges: Navigating a severe kidney inflammation flare-up, two hospital stays, and my journey back to medication.

Major milestones:

• Graduating from massage therapy school.
• Opening my dream wellness studio in Durham, NC.
• Celebrating our 5th wedding anniversary in Banff, Canada.

Creative accomplishments:

• Launching my first digital product, Unlocking Your Body’s Secrets: A Guide to Understanding Your Emotions and Healing Chronic Illness.
• Releasing Remade Strong Foundations, an 8-week workout program for those with autoimmune disease.

Personal growth: Reflecting on shaving my head due to illness-related hair loss and embracing new beginnings.

Podcast updates: The Remade Life Podcast is back with biweekly episodes and a season-break format.

Join me as I share my journey and set the stage for the exciting topics and lessons to come. Whether you’re a long-time listener or new to the podcast, I’m thrilled to have you here.

Connect with me:

Instagram: @daniela.spear
Youtube: https://www.youtube.com/@danielaspear
Website: www.remadewellness.com