Mind and Body

19. Overcoming Insecurities & Religious Trauma, Cold Plunging, and Bodybuilding - with Amber Broy


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In this episode we had the privilege to interview Amber Broy, an OCB Competitor. She shares her journey of facing religious trauma and insecurities to becoming confident in who she is. Her journey into bodybuilding was about more than just muscles and aesthetics, it was about self mastery and personal discovery.

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Mind and BodyBy Mind and Body