Unstoppable Athlete - Mental Resilience for Teen Athletes

#19 Parent Led Goal Setting for Athletes S2.1


Listen Later

Habit of goal setting. 
Process vs performance goals.
Bounce back - the skill of recovering from a setback.
For perfectionism - focus on effort and know that change comes from stretching the edges, not staying safe in the middle. Fail fast so you can learn more and go further


Top 3 Take Aways

  1. Be an example - lead your athlete by doing your own goal setting and tracking where they can observe your actions
  2. Keep your language growth focused -define success as more about becoming and taking risks and less about outcomes. 
  3. Create a structure - have a vision board session, use prompt questions in the car
    1. What did you learn?
    2. What felt good 
    3. More on www.skool.com/unstoppable2026

Visit skool.com/unstoppable2026 to join our community, watch the parent intro video, join a workshop or have your athlete on our waitlist for upcoming Unstoppable Athlete Program offerings. 

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Unstoppable Athlete - Mental Resilience for Teen AthletesBy Soul Sister Leadership