*Warning this episode discusses sexual assault/rape and may not be suitable for some listeners.

Natalie Stone is an entrepreneur who is currently running multiple business in the fitness industry.

Natalie is a Powerlifter, Personal Trainer, Photographer and runs her own Apparel Company "Stone Strength Apparel"

Natalie shares a horrendous moment in her life that changed everything in a single moment. She suffered through incredible hardships but built a support network and strategies that allowed her to channel her pain into strengthening her mind, body and spirit.

An amazing episode for anyone who is going through hard times to find a light at the end of the tunnel. We appreciate having Natalie on the show immensely.

Natalie's Website: www.stonestrengthpt.com.au

Natalie's Instagram: @stonestrengthpt

Natalie's Personal Instagram: @nat_strong_hobbit