Dr. Lawrence Chan is a Data Scientist County of Orange and Lecturer at Chapman and Cal Poly Pomona. This man is focused and dialed in. Everyone has different ways of organizing their mind to get work done and find meaningful progress. I love Lawrence’s approach to integrate physical movement with knowledge work. How can we move throughout the day not just “1 hour in the gym is my workout” but rather, a lifestyle of movement that helps us progress meaningfully in work. We talk balance, energy management, and productivity.