Let’s talk about feelings, I want to have an open and real conversation about shadow work, personal development and emotions. It seems that social media has glorified the shadow side and that the personal development movement leaves you looking for problems in your life which when you look for them, you will find them. Do you have to heal every part of your self and your shadow side before you succeed in your life? This is what I dive into today. 

I riff on:

· Growing yourself and achieving your goals can happen at the same time

· I skipped a part of personal development

· It is okay to feel the feels

· You cannot bypass the journey

· How to move through stagnancy

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