it’s a Suga Drop on the Power of Rest. Sleep alone is not enough. We all need rest: physical, mental, social and spiritual. It’s not optional, it’s necessary. Rest is a process of restoration and rebuilding. Create a lifestyle of REST. Ps. 23:3.                  Book: The Power of Rest by Matthew Edlund, M.D.

it’s a Suga Drop on the Power of Rest. Sleep alone is not enough. We all need rest: physical, mental, social and spiritual. It’s not optional, it’s necessary. Rest is a process of restoration and rebuilding. Create a lifestyle of REST. Ps. 23:3. Book: The Power of Rest by Matthew Edlund, M.D.

19 - Rest Y’all

Dope Confidence Podcast, hosted by Ehmandah Ramsey, a motivational speaker, entrepreneur, and founder of She Stories, showcases the inspiring journeys of individuals who have used their unique gifts to build successful businesses. Tune in as Ehmandah delves into the stories of these self-made entrepreneurs who have overcome challenges with unwavering confidence. Each episode shares firsthand accounts of resilience and determination, empowering listeners to embrace their own unique paths and redefine success on their own terms.

Share 19 - Rest Y’all

Sign up to save your podcasts

19 - Rest Y’all

19 - Rest Y’all