We all face moments in running and life that feel uncertain, risky or intimidating. The choice to take a risk or step outside your comfort zone can be scary, but it’s often where growth and confidence flourish.

In this episode, runners share:

• ​The biggest risks they’ve taken and what they learned along the way
• ​How their mindset around risk has changed over time
• ​Times they pushed themselves into running situations that felt completely unfamiliar or intimidating
• ​How they managed the fears and doubts during those moments
• ​What stepping outside comfort zones has taught them about themselves, both in running and life

Runners featured on this episode:

• ​Calum Goddard-Mocklow (@calumgoddard)
• ​Naomi Heff (@naomi_heff)
• ​Lauren (@lozza_runs)
• ​Jamie Butler (@mediumrarerunner)