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Set your child up for the best sleep with these tips from sleep consultant Alyssa Bietz. Alyssa and I chat about the importance of sleep on the dynamics of the family as well as ways to promote the best sleep for you and your child as they age. This episode is jam packed with simple tips that you can incorporate into your childs sleep routine! 

Connect with Alyssa:

Instagram @yoursleepstory
Website: www.yoursleepstory.ca 

Episode Links: 

Blackout EZ Window Solution 

SlumberPod (you can use YOURSLEEPSTORY for 5% off)

Newborn Sleep Guide 

5 S’s Harvey Karp 

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