Are you ready for your daily dose of sunshine?!? Today on the show, Lea has an expansive conversation with Dallas native and co-owner of Dallas Yoga Center, David Sunshine. They discuss creative energy and how it has formed David as a yogi, mystic ceremonial somatic alchemist lightning dreamer, and artist. 

In today’s episode of The Art Of... 

• David’s experience studying Tibetian Buddhism and working with the Dalai Lama in India 
• Yoga and the meditation of embodiment 
• Trauma and health viewed from the yogi perspective 
• David’s definition and experience with shamanic journeys and what they represent 
• Experiencing supportive spaces through connected community 

Resources:

• The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
• The Great Cosmic Mother by Monica Sjöö
• Spirt Hacking by Shaman Durek
• Ancient Wisdom Today Podcast with Shaman Durek 
• Bhola Banstola, Author at Society for Shamanic Practice
• Shauman Simbirski

Follow David:

• Instagram ~ @Lightning_dreamer
• Website ~ dallasyogacenter.com
• Sunshine Miniature Trees

Follow Lea:

• Instagram ~ @leafisherart
• Website ~ leafisherart.com

Support this podcast at — https://redcircle.com/the-art-of6950/donations