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Share #19 Starting A Fitness Journey, Building Muscle, Comp Prep & More with Sarah Moore #AnjuliFitSquad
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#19 Starting A Fitness Journey, Building Muscle, Comp Prep & More with Sarah Moore #AnjuliFitSquad
Sarah was on the squad for 20 months, she started with fat loss as the goal and since then got her calories up to 3000 preparing for NZ WBFF.
We talk about starting a journey, supplements, the importance of getting a coach, comp prep, posing & so much more.
Looking to shred? Sign up for my 6 week shred wait list here https://fitwithanjuli.com/6week/
Want personalised coaching? Work with me at anjulimack.com
Sarah's glute progress here & shred to reverse here.
Follow her journey to the stage on IG @sarahann_fitjourney
Don't forget to share the podcast on your stories and tag us.
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By Anjuli Mack
4.9
1212 ratings
Sarah was on the squad for 20 months, she started with fat loss as the goal and since then got her calories up to 3000 preparing for NZ WBFF.
We talk about starting a journey, supplements, the importance of getting a coach, comp prep, posing & so much more.
Looking to shred? Sign up for my 6 week shred wait list here https://fitwithanjuli.com/6week/
Want personalised coaching? Work with me at anjulimack.com
Sarah's glute progress here & shred to reverse here.
Follow her journey to the stage on IG @sarahann_fitjourney
Don't forget to share the podcast on your stories and tag us.