It's taken me a little while to release this. Its my first non-property interview and one I really enjoyed. Quite a bit out my comfort zone and stutter all over the place but was huge learning curve for me.

Rugby league professional Steve Ward started www.mantalityhttp://mantalitymagazine.com 

Mantality is set up to help young men with mental health (the biggest killer in young men) 

We chat about how and why Steve started it. 

The links between professional sport and entrepreneurship and the mental challenges that go with it.

Tips and advice on how you get out of negative cycles. 

I think there's a couple of absolute nuggets and I hope you get some great value out of it 

Steve also has a pod with some amazing guests . . .

https://podcasts.apple.com/gb/podcast/021-resilience-truth-toughness-brian-mcdermott/id1239188241?i=1000434968517

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