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19 | Stop Doing These 3 Things And Watch the Scale Go Down & Weight Fall Off
Stop doing these 3 things if you are trying to lose weight long term. Watch todays show on Youtube: https://youtu.be/coBc3A2xZNI
Weight loss isn't just about what you do or not do, but how you think. Learn to retrain your brain for weight loss and stop fighting this battle alone.
When I stopped hyper fixating on these things, I began to see the scale go down. God has a plan for your life and you can't be free to lead that life if you're bound to unhealthy habits and playing games with your health. This mindset shift was huge in order for me to begin breaking the chains of diets.
Are you exhausted from dieting, emotional eating, and that endless cycle of guilt? The Biblical Body Plan is your way out. It’s faith-based, self-paced, and for a limited time—it’s 75% off. This is your moment to break free and finally step into lasting freedom. 👉 Visit https://kathrynmay.com/courses and get started today.
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By Kathryn May – Christian Mindset Coach, Faith-Based Leadership Mentor, Author
5
2828 ratings
Stop doing these 3 things if you are trying to lose weight long term. Watch todays show on Youtube: https://youtu.be/coBc3A2xZNI
Weight loss isn't just about what you do or not do, but how you think. Learn to retrain your brain for weight loss and stop fighting this battle alone.
When I stopped hyper fixating on these things, I began to see the scale go down. God has a plan for your life and you can't be free to lead that life if you're bound to unhealthy habits and playing games with your health. This mindset shift was huge in order for me to begin breaking the chains of diets.
Are you exhausted from dieting, emotional eating, and that endless cycle of guilt? The Biblical Body Plan is your way out. It’s faith-based, self-paced, and for a limited time—it’s 75% off. This is your moment to break free and finally step into lasting freedom. 👉 Visit https://kathrynmay.com/courses and get started today.