In this episode of 'I'll Ask my Mam' the podcast, Lorna (the Mam) and Ciara (the daughter) search the world wide web for ways to de-stress.  With Mary Beth's help, they learn that the best way to chill is to walk backwards, climb THE RIGHT tree, and build a snowman out of toilet paper and tape. Speaking of tape, they also talk a lot about tape worms.

We hope you enjoy this episode, let us know if you did by sending us a message and following us on our social media @Illaskmymam on instagram, @illaskmymam1 on twitter, or email us on [email protected].

Byeeee,

C & L