Matt Williams is an ultra-endurance athlete who is among an elite club of completing the Peak and Pond - meaning he has successfully summitted Mt.Everest and Swam the English Channel. This week's episode shared Matt's experience swimming the English Channel - one of the world's most grueling open water challenges. Hope you enjoy and please leave a 5-star review.   We talk about:

• Training the swim the English channel.
• Partying in Ibiza 1-week before his attempt.
• Hypothermia.

Matts: Instagram: @peakandpond