In this episode, Laura and Jess discuss the difference between self-care and self-soothing, and the importance of implementing self-care into your routine. There's also a whole lot of chit-chatting, so skip to 35 mins if you want to get straight into the episode topic!

In this episode, Laura and Jess discuss the difference between self-care and self-soothing, and the importance of implementing self-care into your routine. There's also a whole lot of chit-chatting, so skip to 35 mins if you want to get straight into the episode topic!

In this episode, Laura and Jess discuss the difference between self-care and self-soothing, and the importance of implementing self-care into your routine. There's also a&nbsp;whole&nbsp;lot of chit-chatting, so skip to 35 mins if you want to get straight into the episode topic!

19. The Importance of Prioritizing Self-Care

Adultescence is a weekly podcast to help you navigate the transition between adolescence and adulthood. After college, real-life begins, and with it comes challenges with career, friendships, romantic relationships, money, and figuring out how to be an adult. Listen every Monday as Jess and Laura unravel the complexities of life in postgrad: the fun, the miserable, and everything in between.

Share 19. The Importance of Prioritizing Self-Care

Sign up to save your podcasts

19. The Importance of Prioritizing Self-Care

19. The Importance of Prioritizing Self-Care