A successful weight loss journey is not built on doing something for a couple of months, 6 months or even a couple of years.

It is about changing things and habits in your lifestyle permanently.

All the things i discuss in this podcast I put into my lifestyle 10 years ago when I started my weight loss journey and they are still ever present today.

Need some help and support on your journey then come and join my Boss Your Weight Loss Community which is just £5 for your first month using code WELCOME. Subscribe here ⁠https://www.thereallossboss.net/products/boss-your-weight-loss-community⁠

If you feel you need a little more help then jump on to my 1:1 weight loss plan and get the Community included. Sign up here  https://www.thereallossboss.net/products/boss-your-weight-loss-1-1-plan-sign-up

You can also pop to my website thereallossboss.net to check out everything else I offer to help you Boss Your Weight Loss.

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