Episode 19
In today's episode we're sitting down to talk about big and small things that have changed my life for the better and have provided me with so much self-growth. In sharing these things I wanted to inspire you to think to your own life experiences to reflect on what has allowed the most self-growth for you. We all go through different life experiences that impact us in different ways, and some more than others. In this episode we'll talk about:

• Finding those things that light you up
• Opening your mind to realizing you're not the centre of the universe
• Spirituality and the universe
• Giving love to enable another beings growth

If you want to join in the conversation do so here: @lifestyledpodcast

Connect with Erin
Instagram: @erinelizabethh
Website: byerinelizabeth.co