Do you have a morning routine? How about an afternoon routine? How do you structure your lifestyle as an entrepreneur so that you aren't falling back into the habits that may or may not have gotten you burnt out?

In our minds, morning routines or basic time management principles are less about creating parameters around what you should and shouldn't be doing during your day and are more about starting and continuing your day/week with a positive, supportive mindset (even if your day doesn't truly begin until 11 am ).

Listen, we aren't here to tell you what time to start your day or give you an exact framework of what to implement at what time because the truth is only you know what and when you need to do things to support your well-being. But in case you are lost on how to manage your time in a way that feels supportive as a new entrepreneur, you'll want to run on over to your favorite podcast platform and listen to today's episode!

Today's guest, Rebecca Whitman, shares why morning routines and basic time management principles can help to create alignment and abundance in your life and business. Because let's be honest...when you dreamt about entrepreneurship it probably didn't include working 60 hours a week chained to a desk...if you wanted that - you could have stayed in corporate America. 🤷🏼‍♀️

In today's episode, you'll hear:

1. How to create and structure your morning routine - even if you only have 10 minutes
2. What and how to use Focus Days vs. Play Days to set your week up for success
3. How to use the Pomodoro Method to get your hardest tasks done
4. What to do when you feel guilty for too much play in your day - hint it's a long game!

Rebecca Whitman is a Success Mentor, graduate with honors from Princeton University and author of the book “How to Make a Six Figure Income Working Part Time.” She hosts the “Balanced, Beautiful, Abundant” podcast.

She has studied with some of the great spiritual teachers of our time, like Marianne Williamson, Abraham Hicks, and Michael Beckwith, to name a few. Her philosophy divides life into 7 Pillars of Abundance which
include: spiritual, physical, emotional, romantic, mental, social, and financial. She helps people achieve balance within these seven areas so they can experience more fun and freedom in life!

Rebecca has been interviewed by primetime network news shows and on the hit streaming show “Good Morning LA LA Land.” She also been featured on popular radio talk shows like “The Aware Show” by Lisa Garr, “The Source” and “Late Night Health.” In addition to speaking on multiple worldwide podcasts, she has shared virtual stages with great thought leaders like Grant Cardone, Jack Canfield and Les Brown.

Connect with Rebecca:

• Facebook: https://www.facebook.com/rebecca.whitman

• Instagram: instagram.com/rebeccaewhitman

• Twitter: twitter.com/rebeccaewhitman

• Website: rebeccaelizabethwhitman.com

• Podcast: https://www.rebeccaelizabethwhitman.com/#podcast

Learn more at beboldrepeat.com