Trigger warning: Suicide

We live life on autopilot and forget to gain wisdom from our experiences. This is no surprise since we live such fast-paced lives—but not finding the gold in our experiences can hurt us later. Join Yasmin as she shares a few reflections on this.

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Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast!

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