Do you know how to truly apologize? On this episode, I dive into this topic more. Many of us struggle when it comes to apologizing and that can actually stem from our childhood.  Apologies are more than just saying the words, "I'm sorry".  I define what exactly an apology is and share the importance of understanding its purpose along with tips to help you. I want to encourage you to unravel your beliefs about apologies. Tune in to gain a better understanding of apologies and how they can positively impact our relationships!

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Check out the show notes for more information including links and resources mentioned in today’s episode!

SHOW NOTES: Episode 19