Losing Weight to Gain Control

19 Weight Loss In Your 40's & 50's


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Weight loss in your 40’s and 50’s. Is it any different? In today’s episode I talk about what happens to a woman’s body at these ages that affects weight. How does a woman deal with the changes in her body and life during this time? Listen to find out. Visit My Website: thegwenalexander.com Disclaimer: Gwen is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program. The information provided in this podcast is for informational purposes only.

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Losing Weight to Gain ControlBy Gwen Alexander

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