Today I’m talking all about what I wish I knew when I first got diagnosed with Generalized Anxiety Disorder and all the lessons I’ve learned along the way. I found that I have learned so much about anxiety in the almost ten years that I’ve struggled with it that I had to split this episode up into two parts, so here’s part one and next week, I will be releasing part two. Let me know what you want to see next at anchor.fm/justbeherewithme and thanks for listening!