<p>Why am I not losing weight? I am doing all the things I use to do and it's not working.... are you really doing what you use to do? I'm betting not and today's episode walks and talks down the path of why that might be.</p>

Why am I not losing weight? I am doing all the things I use to do and it's not working.... are you really doing what you use to do? I'm betting not and today's episode walks and talks down the path of why that might be.

#19 What used to work doesn't work now

Welcome to The Rig's Rambling's, a podcast, a place and space to be to listen to all things fitness and nutrition. I am Janet Willis your host, a personal trainer and owner operator of The Rig Mobile Functional Fitness. I have a huge passion for movement and helping people to learn how nourishing ourselves with movement and solid nutrition, that can truely enrich our lives.

Share #19 What used to work doesn't work now

Sign up to save your podcasts

#19 What used to work doesn't work now

#19 What used to work doesn't work now