We are often very attached to the stories of who we've been told we are, what we've experienced, and what our circumstances and conditioning have made us believe we are capable of.  We wear labels and identities that aren't usually a true reflection of "who we are".  You are not your story.  You are so much more than that which you have allowed yourself to be identified as.  You are not the label you wear and you are more than the circumstances in your life.  How do we begin to find the truth of who we are and dis-identify with the thoughts that we think we are?