Contrary to every PT online, binge eating isn't about willpower. As someone who struggled with binge eating (and now helps people overcome it!), today I'm sharing my journey and what I had to change to stop it once and for all.-WORK WITH ME:<a href="https://www.michellecarroll.co.uk/coaching">Coaching⁠⁠</a><a href="https://www.michellecarroll.co.uk/dei-course">⁠⁠Disordered Eating Informed⁠⁠</a><a href="https://bodyimagenutrition.substack.com/">⁠⁠Body Image & Nutrition Review⁠⁠</a>@michellecarroll1

Contrary to every PT online, binge eating isn't about willpower. As someone who struggled with binge eating (and now helps people overcome it!), today I'm sharing my journey and what I had to change to stop it once and for all. - WORK WITH ME: Coaching⁠⁠ ⁠⁠Disordered Eating Informed⁠⁠ ⁠⁠Body Image & Nutrition Review⁠⁠ @michellecarroll1

Contrary to every PT online, binge eating isn't about willpower. As someone who struggled with binge eating (and now helps people overcome it!), today I'm sharing my journey and what I had to change to stop it once and for all.-WORK WITH ME:<a href="https://www.michellecarroll.co.uk/coaching" rel="noopener noreferrer">Coaching⁠⁠</a><a href="https://www.michellecarroll.co.uk/dei-course" rel="noopener noreferrer">⁠⁠Disordered Eating Informed⁠⁠</a><a href="https://bodyimagenutrition.substack.com/" rel="noopener noreferrer">⁠⁠Body Image &amp; Nutrition Review⁠⁠</a>@michellecarroll1

19. Why you're binge eating and what needs to change

A podcast for coaches ready to think about weight less and live more - free from food and body obsession. Hosted by Michelle Carroll, (PhD(c) Clinical Psychology &amp; MSc Nutrition), I'm here to bring science-backed tools to help you and your clients find food freedom and body confidence with my unique blend of deranged humour and atrocious pop culture references.

Health & Fitness

Nutrition

A podcast for coaches ready to think about weight less and live more - free from food and body obsession. Hosted by Michelle Carroll, (PhD(c) Clinical Psychology & MSc Nutrition), I'm here to bring science-backed tools to help you and your clients find food freedom and body confidence with my unique blend of deranged humour and atrocious pop culture references.

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19. Why you're binge eating and what needs to change

19. Why you're binge eating and what needs to change