Episode 19: Women, Anger and the Power of No

On today’s show I talk with the brilliant Michelle Farris, a licensed marriage and family therapist in San Jose, Ca.  Michelle specializes in working with women struggling with anger, substance abuse and relationships.  In this episode, Michelle describes how to have a healthy relationship with anger and the power of saying “no”.  Listen in to find out how you can identify and utilize your triggers for anger as a valuable too.

You can follow Michelle Farris and her work at www.counselingrecovery.com

Click here to access the full episode show notes for all the juicy details!