We are very fortunate to have Sarah from Abundelicious on the podcast, discussing all things Nutrition.  Nutrition is a vital pillar in our Holistic Health Model, and Sarah offers excellent advice.  Sara is an AADP board-certified health and wellness coach from Chicago, USA, helping people overcome emotional eating, tricky digestion and anxiety for over ten years.  Sarah started Abundelicious, which is a Nutrition coaching service because of her health journey.  Go to https://www.abundelicious.com/ to learn more about Sarah and find great resources on Nutrition and more.