Demystifying Mental Toughness

190 Attention Footballers! Are You Curious About the Mental Game?


Listen Later

Many footballers are driven to improve. They strive day in, day out, to get better. They sleep, eat and breathe football.  Football is on their brain 24 hours per day. However, noticeably many footballers spend a lot of time thinking about the technical and tactical side of the game.  They’ll spend countless hours refining their touch. Improving the passing, shooting or positioning.  The gym might also be a place they enjoy going to, pushing and strengthening their body.

Yet, their mental game often gets left to chance.  My advice in today’s episode is to be curious about your mental game and mindset.  By doing so, it can often, surprisingly, make a huge difference and elevate your performances and enjoyment to a new level.

Connect with David Charlton

Sign up to The X-FACTOR  regular emails helping football and soccer players to get the most from their talent 

Join David @ The Sports Psychology Hub

Instagram, Facebook, Twitter and LinkedIn

Check out our library of content supporting football and soccer players and coaches

...more
View all episodesView all episodes
Download on the App Store

Demystifying Mental ToughnessBy David Charlton

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

7 ratings


More shows like Demystifying Mental Toughness

View all
The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

6,911 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,272 Listeners

Baseline Intelligence with Jonathan Stokke by Jonathan Stokke

Baseline Intelligence with Jonathan Stokke

250 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,469 Listeners

The Rest Is Football by Goalhanger

The Rest Is Football

720 Listeners

Stick to Football by The Overlap

Stick to Football

346 Listeners