The quality of your life depends on the quality of your thoughts. And the quality of your thoughts depends on the quality of the content you consume.

In the second episode of their Evolution series, Jill and Nick chat all about podcast consumption! They share the podcasts, topics, and influencers they're consuming in this season and how it’s bringing them value. 

Enjoy your walk, commute or however you consume podcasts and thanks for hanging out with us!

✅ RESOURCES

Podcasts we are consuming: Old Fashioned on Purpose, The Homegrown Podcast, Good Life Project, The Unschool Space, Let ‘em Go Barefoot, The Embodied Woman, The Peak Human, The Meat Mafia Podcast, The Plant Free MD, Huberman Lab, Nutrition with Judy

Episode 39: Google Podcast | Apple Podcasts | Spotify

Episode 153 with Missy Willis: Google Podcast | Apple Podcasts | Spotify

Blog: You Are What You Consume

✅ QUOTE OF THE DAY

"What your mind consumes determines what consumes your mind. What consumes your mind controls your life.” 

✅ TAKE ACTION CHALLENGE

Be mindful and pay close attention to what your mind is consuming these days. 

✅ FOLLOW US

Instagram: @simplified.khaos

Jillian: @nourishthemessy

Nick: @nicksimplified

CONTACT US

Email: [email protected]

MUSIC

Night Owl by Broke for Free: http://brokeforfree.com/