The Performance Upgrade is a new segment I'll do from time to time. I'm going to highlight a tool, tactic, or resource that has helped me and could help you become a higher-functioning human. In this episode, I'm sharing 2 resources that could help you upgrade your health and leadership abilities.

— Resources Mentioned —

Clifton Strengths 34 Themes — https://www.gallup.com/cliftonstrengths/en/253715/34-cliftonstrengths-themes.aspx

BP10 (Builders Profile) — https://www.gallup.com/builder/225278/home.aspx

Coaching on these talents & strengths — https://www.jeffliscum.com/

— Connect with Julian and Executive Health —

Curious about becoming a concierge client? Sign up for a complimentary 60-minute Executive Performance Consult — ⁠⁠executivehealth.io/contact⁠⁠

LinkedIn — ⁠⁠https://www.linkedin.com/in/julianhayesii/⁠⁠

Join the 'Enhanced Executive Journal' + get our free executive health report: ‘The Optimal Executive: 17 Impactful Actions to Look, Feel, and Stay at The Top of Your Game.' Visit— ⁠⁠executivehealth.io/report⁠⁠

***DISCLAIMER The information shared is not meant to treat or diagnose any condition. This is for educational, informational, and entertainment purposes. The content here is not intended to replace your relationship with your doctor and/or medical practitioner. Any decision to begin the use of the following supplements or use any of the information on this website or podcast should be discussed with your doctor and/or medical practitioner.