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190: Why Fitness Is More Important Than Weight with Leanne Spencer
Leanne is an author, founder and speaker. She is the founder of Bodyshot Performance, an award-winning health and wellbeing consultancy that creates total solutions to optimise your health, fitness and wellbeing. Leanne’s expertise is around health, fitness and wellbeing, specifically focusing on: sleep, mental health, energy, body composition, digestion and fitness (the Six Signals®). Leanne works with private individuals and forward-thinking corporates who see wellbeing as a competitive advantage.
CONNECT with Leanne HERE
LISTEN to Leanne's TEDx talk HERE
BeTheTalk is a 7 day a week podcast where Nathan Eckel chats with talkers from TEDx & branded events. Tips tools and techniques that can help you give the talk to change the world at BeTheTalk.com !
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By Nathan Eckel
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Leanne is an author, founder and speaker. She is the founder of Bodyshot Performance, an award-winning health and wellbeing consultancy that creates total solutions to optimise your health, fitness and wellbeing. Leanne’s expertise is around health, fitness and wellbeing, specifically focusing on: sleep, mental health, energy, body composition, digestion and fitness (the Six Signals®). Leanne works with private individuals and forward-thinking corporates who see wellbeing as a competitive advantage.
CONNECT with Leanne HERE
LISTEN to Leanne's TEDx talk HERE
BeTheTalk is a 7 day a week podcast where Nathan Eckel chats with talkers from TEDx & branded events. Tips tools and techniques that can help you give the talk to change the world at BeTheTalk.com !