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191 - Feeling Tense And Stressed? 10-Minute Mini Relaxation Techniques To Relieve Stress.
Hey Friend!
At times, parenting all day and managing your home along with constant demands throughout your day can tend to leave you feeling tensed and stressed. I can totally relate. As a result, being stressed would affect my mental mindset and cause me to less engage with my children. If this has ever been a problem for you then join me as I share some simple solutions. I share five 10-Minute relaxation techniques that will help you manage your emotion better and end the day on a positive note. Relax and enjoy.
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Connect with me: [email protected]
If you have any advice questions please share them in the email above. Here to help in any way I can. Thanks!
Your best is yet to come,
Kim - Christian Mentor for Stay-at-home Moms
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By Kim Sexton | Professional Life and Productivity Coach | Organization and Productivity | Healthy Mindset | Time Management | Spiritual Growth | Mom Mentor
5
6767 ratings
Hey Friend!
At times, parenting all day and managing your home along with constant demands throughout your day can tend to leave you feeling tensed and stressed. I can totally relate. As a result, being stressed would affect my mental mindset and cause me to less engage with my children. If this has ever been a problem for you then join me as I share some simple solutions. I share five 10-Minute relaxation techniques that will help you manage your emotion better and end the day on a positive note. Relax and enjoy.
Sign up to become an insider of the show and be the first to snag your FREE gifts: Count me in!
Snag Your Free Gift ➪ 7-Day Journaling Workbook
Remember to SUBSCRIBE to get notified when there are new episodes!
Join Our Facebook Community: Productive Stay-At-Home Moms
Connect with me: [email protected]
If you have any advice questions please share them in the email above. Here to help in any way I can. Thanks!
Your best is yet to come,
Kim - Christian Mentor for Stay-at-home Moms
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