Heather Hakes is an author, public speaker and mindset strategist who helps people throve in their lives. Heather is the host of the “Mind over Matter” Podcast 

0:00:    Heather’s background from corporate world “taking the leap”

4.00:    Travelling the world and getting out of comfort zone

8.00:    Power vs Force – Stress and Burnout vs Apathy

13.00:  Knowing your values

16.00:  Avoiding regrets in life

23.00:  Cultivating a positive attitude and mindset

27.00:  Growth from doing really hard physical challenges

38.00:  Why wealth is a mental construct and energy game

45.00:  Overcoming the challenges of dating 

Website: www.HeatherHakes.com

Linkedin: linkedin.com/in/heather-hakes-64ba0914

Until next time, love and good vibes. 

Podcast Website: https://enterthelionheart.com/

Check out the latest episode here:

Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704

Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI