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191. Redefining Success Beyond the Scale
If the scale hasn’t budged and you’re wondering “What’s the point?” — this episode is for you.
Too often, we tie our worth and our success to a single number. But Kara is here to help you break free from scale obsession and finally see the progress you’ve actually been making.
Through client stories, her own insights, and a powerful redefinition of success, Kara will show you how to recognize non-scale victories, track your true progress, and feel confident now — not 10 pounds from now.
Because success isn’t measured in pounds. It’s measured in persistence, awareness, and self-trust.
🔑 Key Takeaways
The number is not the whole story — and it might even be distracting you from real progress.
Kara redefines success as: “Not giving up while you’re still learning and trying.” ✨
“Where have I made progress that has nothing to do with the scale?”
“What would success look like if it wasn’t about a number?”
🔗 Resources & Links
👉 Free Webinar – Doctors’ Secrets: How to Lose Weight & Keep It Off
Learn what truly works (and what doesn’t) from real medical insights and sustainable coaching strategies.
Register here: www.coachingkara.com/signup
👉 Free Personalized Solutions Call
Let’s figure out your next best step, together. Get clarity and a custom game plan.
Book your call: www.coachingkara.com/freecall
🎧 Listen to this episode and more at:
www.coachingkara.com/blog/191
View all episodes
By Kara Hackleman, Certified Life & Weight Loss CoachIf the scale hasn’t budged and you’re wondering “What’s the point?” — this episode is for you.
Too often, we tie our worth and our success to a single number. But Kara is here to help you break free from scale obsession and finally see the progress you’ve actually been making.
Through client stories, her own insights, and a powerful redefinition of success, Kara will show you how to recognize non-scale victories, track your true progress, and feel confident now — not 10 pounds from now.
Because success isn’t measured in pounds. It’s measured in persistence, awareness, and self-trust.
🔑 Key Takeaways
The number is not the whole story — and it might even be distracting you from real progress.
Kara redefines success as: “Not giving up while you’re still learning and trying.” ✨
“Where have I made progress that has nothing to do with the scale?”
“What would success look like if it wasn’t about a number?”
🔗 Resources & Links
👉 Free Webinar – Doctors’ Secrets: How to Lose Weight & Keep It Off
Learn what truly works (and what doesn’t) from real medical insights and sustainable coaching strategies.
Register here: www.coachingkara.com/signup
👉 Free Personalized Solutions Call
Let’s figure out your next best step, together. Get clarity and a custom game plan.
Book your call: www.coachingkara.com/freecall
🎧 Listen to this episode and more at:
www.coachingkara.com/blog/191