Imagine being gifted an elixir that could slow down the clock of aging. Our guest for this episode, Dr. Sandra Kaufmann, might not have a magical potion, but she certainly brings an enlightened perspective on the art of preserving our healthspan. And more importantly, living a life filled with adventure and fun.

Dr. Kaufmann began her academic career in the field of cellular biology, earning a Master’s Degree from the University of Connecticut in Tropical Ecology and Plant Physiology. Turning to medicine, she received her medical Degree at the University of Maryland and completed a residency and fellowship at Johns Hopkins in the field of pediatric anesthesiology.

For the last five years, she has been the Chief of Pediatric Anesthesia at the Joe DiMaggio Children’s Hospital, a nationally recognized center of excellence. Most recently, she was recognized as “Best in Medicine” by the American Health Council.

Her avid interest in the science of anti-aging began many years ago as an intense hobby. Utilizing her knowledge in cell biology, human pharmacology, and physiology, this hobby has now become a main focus. The project represents years of non-clinical research leading to the first-ever, comprehensive theory of aging. She's also the author of two books: The Kaufmann Protocol: Why We Age and How to Stop It and The Kaufmann Protocol: Aging Solutions

— Episode Chapter Big Ideas (timing may not be exact) —

(0:00:02) - Understanding Aging and Longevity

(0:12:38) - Key Aging Agents for Wellness

(0:22:18) - Exploring Health Supplements and Lifestyle Choices

(0:34:35) - Astaxanthin, Skin Health, and Some Other Favorite Compounds

(0:43:35) - Dr. Kaufmann's Future Ventures and Books

— Connect with Dr. Sandra Kaufmann —

Website — https://kaufmannprotocol.com/

(Book 1) The Kaufmann Protocol: Why We Age and How to Stop It — https://www.amazon.com/Kaufmann-Protocol-Why-Age-Stop-ebook/dp/B07BDKWVZH/

(Book 2) The Kaufmann Protocol: Aging Solutions⁠ — https://www.amazon.com/Kaufmann-Protocol-Aging-%20Solutions/dp/B0B5MVFBVQ/

Instagram — https://www.instagram.com/kaufmannantiaging/

— Connect with Julian and Executive Health —

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LinkedIn — ⁠⁠⁠https://www.linkedin.com/in/julianhayesii/⁠⁠⁠

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***DISCLAIMER The information shared is not meant to treat or diagnose any condition. This is for educational, informational, and entertainment purposes. The content here is not intended to replace your relationship with your doctor and/or medical practitioner. Any decision to begin the use of the following supplements or use any of the information on this website or podcast should be discussed with your doctor and/or medical practitioner.