Cori Myka is the founder of Calm Within Adult Swim, teaching adults not only how to swim but also how to develop habits and mindsets to overcome fear and build confidence. Those are great skills to have in any walk of life.

We’re discussing where the idea for an online swim instruction business came from, what Cori has learned from helping people transform their lives, and whether it’s better to jump into a body of water or walk in slowly and steadily.