The athletes from the recently-completed Olympics are heading home and many into recovery mode.  Any athlete knows that recovery is absolutely essential to make forward progress.  I discuss here about a myriad of recovery modalities that are available to everyday athletes.  I  also have strong opinions on what is ailing the Olympics that is showing up in its low TV ratings, including competing on manmade snow, awarding the Games to totalitarian countries like China and Russia, and doping scandals still don't ban Russia's athletes. 

Bill Stahl
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