What is your number one priority in life? Think about it. If you said anything other than "my health," I want you to listen to this quick episode. If you don't have your life and your health, you don't have anything left to give to the people and things you care about. This is your permission slip: Put Yourself First.

Join me at The EmpowerHER Live conference in Denver, Colorado September 22-24th! Snag your ticket for $50 OFF using code "ASHLEY" and tell me you snagged your ticket so that I can hug you in person!

https://www.kaciaghetmiri.com/empowerher-live

Looking for a coach who is OBSESSED with helping you get back to your happiest, healthiest, most aligned self? Apply for 1:1 Coaching

Join The Ashley O Show community and start a conversation on IG @ashleyoshow! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at [email protected].