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You've tried the probiotics. The massage appointments. The elimination diet. The therapy. You left the toxic relationship months (or years) ago. So why is your body still a mess?
Here's what nobody tells you: your body remembers what your mind wants to forget. Those chronic symptoms you can't shake? The digestive issues, the tension that won't release, the pain that moves around for no reason? Your body isn't broken. It's trying to tell you something.
In today's episode, I'm speaking with Maura Eliza about the mind-body connection most doctors don't understand — and why healing your nervous system might be the missing piece you've been looking for.
What You’ll Reflect On:
After this episode, you'll stop thinking your body is attacking you — and start seeing it as an ally trying to get your attention. And that shift changes everything. Don't forget to Tag us on Instagram if this episode hits different. We see you.
Resources Mentioned:Connect with Sam: Instagram | Facebook | Reply to my newsletter
By Samantha Hawley | Inspired by Brene Brown, Glennon Doyle, Marie Forleo, Hillary Kerr, Mel RobbinsYou've tried the probiotics. The massage appointments. The elimination diet. The therapy. You left the toxic relationship months (or years) ago. So why is your body still a mess?
Here's what nobody tells you: your body remembers what your mind wants to forget. Those chronic symptoms you can't shake? The digestive issues, the tension that won't release, the pain that moves around for no reason? Your body isn't broken. It's trying to tell you something.
In today's episode, I'm speaking with Maura Eliza about the mind-body connection most doctors don't understand — and why healing your nervous system might be the missing piece you've been looking for.
What You’ll Reflect On:
After this episode, you'll stop thinking your body is attacking you — and start seeing it as an ally trying to get your attention. And that shift changes everything. Don't forget to Tag us on Instagram if this episode hits different. We see you.
Resources Mentioned:Connect with Sam: Instagram | Facebook | Reply to my newsletter