In this episode, Keli asks what you find nourishing and expands the concept of nourishment beyond food.

And if you're interested in learning more about Body Reclamation, email Keli at ohhey@kelilynjewel.com

In this episode, Keli asks what you find nourishing and expands the concept of nourishment beyond food. And if you're interested in learning more about Body Reclamation, email Keli at ohhey@kelilynjewel.com

193. Reclaiming Nourishment

A podcast for women+ who are tired of doing this shit alone.


Twice a month, host Keli Lyn Jewel (professional queer eldest daughter with too much education and very strong opinions) brings you the conversation she spent years looking for and couldn't find: one that holds the nervous system and the political moment in the same breath, that takes ritual and spirituality seriously without asking you to leave your critical thinking at the door, and that never pretends the personal and the systemic are separate things.


Solo episodes open with a grounding practice and move into the real work of boundaries, grief, anger, joy, the body, relationships, and reclaiming what was never meant to be taken from you. Second episodes rotate between interviews and seasonal rituals tied to the earth and the sky.


This isn't a wellness podcast that asks you to manage your feelings or perform your own healing. It's body-based, politically honest, and spiritually grounded without the dogma.


If you've done the therapy, read the books, and are still wondering why some things haven't shifted, this is for you.


New episodes twice a month. Follow along and find the full community inside The Spiral Path.

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

A podcast for women+ who are tired of doing this shit alone. Twice a month, host Keli Lyn Jewel (professional queer eldest daughter with too much education and very strong opinions) brings you the conversation she spent years looking for and couldn't find: one that holds the nervous system and the political moment in the same breath, that takes ritual and spirituality seriously without asking you to leave your critical thinking at the door, and that never pretends the personal and the systemic are separate things. Solo episodes open with a grounding practice and move into the real work of boundaries, grief, anger, joy, the body, relationships, and reclaiming what was never meant to be taken from you. Second episodes rotate between interviews and seasonal rituals tied to the earth and the sky. This isn't a wellness podcast that asks you to manage your feelings or perform your own healing. It's body-based, politically honest, and spiritually grounded without the dogma. If you've done the therapy, read the books, and are still wondering why some things haven't shifted, this is for you. New episodes twice a month. Follow along and find the full community inside The Spiral Path.

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193. Reclaiming Nourishment

193. Reclaiming Nourishment