<p>Today we are going to hear the eleven benefits that we get when we practice loving kindness meditation. Some of the benefits of practicing meditation we can see in this life, and some don’t come until a future life. But when we know the good things we can expect from meditating, then it’s easier to make the effort to practice right now.</p>





<h3 class="wp-block-heading">Contents</h3>



<p>5:22 Sermon
16:07 Metta Bhavana: Loving Kindness Meditation <a href="https://www.serenecolombo.org/metta-bhavana-loving-kindness-meditation/">Download PDF or MP3</a>.</p>







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Today we are going to hear the eleven benefits that we get when we practice loving kindness meditation. Some of the benefits of practicing meditation we can see in this life, and some don’t come until a future life. But when we know the good things we can expect from meditating, then it’s easier to make the effort to practice right now. Contents 5:22 Sermon 16:07 Metta Bhavana: Loving Kindness Meditation Download PDF or MP3. See all episodes

<p>Today we are going to hear the eleven benefits that we get when we practice loving kindness meditation. Some of the benefits of practicing meditation we can see in this life, and some don’t come until a future life. But when we know the good things we can expect from meditating, then it’s easier to make the effort to practice right now.</p>





Contents



<p>5:22 Sermon
16:07 Metta Bhavana: Loving Kindness Meditation <a href="https://www.serenecolombo.org/metta-bhavana-loving-kindness-meditation/" rel="noopener noreferrer">Download PDF or MP3</a>.</p>







<a href="https://www.serenecolombo.org/series/monksmorning/" title="" rel="noopener noreferrer">See all episodes</a>





    
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194 Benefits of Loving Kindness Meditation

Get your kids in the habit of taking the precepts every day, chanting suttas, practicing meditation, and listening to Dhamma teachings especially for them so they have a strong Buddhist faith to protect them in life.
Children are naturally curious about the world and how it works. And even at a young age they can start to see beneficial and beneficial. The monks of Colombo Dhamma Friends of Mahamevnawa will help your children apply the Buddhas teachings to their own lives.
Listen together as a family so you can talk with your kids about the topics discussed and show them that learning the Buddha's teachings is personally important to you.

Society & Culture

Religion & Spirituality

Self-Improvement

Kids & Family

Education for Kids

Buddhism

Get your kids in the habit of taking the precepts every day, chanting suttas, practicing meditation, and listening to Dhamma teachings especially for them so they have a strong Buddhist faith to protect them in life. Children are naturally curious about the world and how it works. And even at a young age they can start to see beneficial and beneficial. The monks of Colombo Dhamma Friends of Mahamevnawa will help your children apply the Buddhas teachings to their own lives. Listen together as a family so you can talk with your kids about the topics discussed and show them that learning the Buddha's teachings is personally important to you.

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194 Benefits of Loving Kindness Meditation

194 Benefits of Loving Kindness Meditation