I truly believe that the transformation game is won or lost in the moments of decision that we face on a daily basis. If we can become more mindful decision makers we give ourselves a huge advantage.  Listen in as I dive deep on the following topics: <ul> <li>How to create binary decisions with our toughest transformation danger zones.</li> <li>The 5 minute buffer strategy.</li> <li>The BIG Decision Filter process.</li> </ul>   Our next <a href= "https://www.transformationcoach.me/p/mpm-bootcamp">Million Pound Mission Bootcamp</a> launches on January 7th, 2019 and registration is OPEN. Space is very limited so grab your roster spot today!

I truly believe that the transformation game is won or lost in the moments of decision that we face on a daily basis. If we can become more mindful decision makers we give ourselves a huge advantage. Listen in as I dive deep on the following topics: How to create binary decisions with our toughest transformation danger zones. The 5 minute buffer strategy. The BIG Decision Filter process. Our next Million Pound Mission Bootcamp launches on January 7th, 2019 and registration is OPEN. Space is very limited so grab your roster spot today!

I truly believe that the transformation game is won or lost in the moments of decision that we&nbsp;face on a daily basis. If we can become more mindful decision makers we give ourselves a huge advantage. &nbsp;Listen in&nbsp;as I dive deep on the following topics: <ul> <li>How to create binary decisions with our toughest transformation danger zones.</li> <li>The 5 minute buffer strategy.</li> <li>The BIG Decision Filter process.</li> </ul> &nbsp; Our next&nbsp;<a href="https://www.transformationcoach.me/p/mpm-bootcamp" rel="noopener noreferrer">Million Pound Mission Bootcamp</a>&nbsp;launches on January 7th, 2019 and registration is OPEN. Space is very limited so grab your roster spot today!

194: How to win in the moment of decision

IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/

This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. 

We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. 

No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives.

But what if it was easier than we thought?

What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli.

That's the question that this podcast will answer. Albeit somewhat irreverently.

Jump in, and lets get lean together.

Health & Fitness

Nutrition

Education

Self-Improvement

IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/ This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli. That's the question that this podcast will answer. Albeit somewhat irreverently. Jump in, and lets get lean together.

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194: How to win in the moment of decision

194: How to win in the moment of decision

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