We often speak about our control zone, and today Dr Craig discusses the news and if it is helping or hindering our life. We have the ability not to listen or read the information, and this could be a great decision - sometimes

#194 - Is the news good for you?

Welcome to The Self-Science Podcast with Dr. Craig Duncan, where world-leading Human Performance Strategist Dr. Duncan explores the art and science of maximizing human potential. With over 25 years of experience working with elite sports teams, corporations, and individuals, Dr. Duncan delves into human performance from both physiological and psychological angles. As the creator of the Self-Science philosophy, he shares insights on self-awareness, personal leadership, and the tools needed to excel in all areas of life. Tune in for expert guidance, strategies, and empowering conversations.

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#194 - Is the news good for you?

#194 - Is the news good for you?

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