In this episode, I'm tackling the most common questions I've received about NoFap throughout my recovery journey. As someone who battled a 14-year porn addiction, I've been where you are, asking these same questions and searching for answers.

We'll dive into queries like "How long does it take to see benefits?", "What about wet dreams?", and "Is it normal to feel worse before feeling better?".

I'll share my personal experiences and insights, but remember - your journey is unique. My goal is to provide you with the information I wish I had when I started, helping you navigate your own path with more confidence.

Whether you're just starting NoFap or you're well into your journey, this FAQ episode aims to clear up common confusions and provide practical, experience-based answers to your burning questions.