You know those moments where someone gives you a huge compliment

…but maybe one part was some constructive criticism? 

And what do you do? Remember all the amazing things they said!? 

NOPE! You just fixate on that one negative thing they said!

Well there’s a neurological reason for that, it’s called negativity bias and today we’re talking all about it including 3 tools you can use to get out of the negative. 

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This podcast is produced and edited by the WONDERFUL Ariel Villafane! 
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