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195: 4 Tips to Get Your Sexy On In Times of Stress
You know those times when you're just so stressed? You've got so much going on with work, or you've been very much in your emotions, and you just cannot find your hornyness. Don't worry - you're not crazy!
Stress impacts sexuality for so many reasons, and this is one of the things Julianne teaches in her 8-week group course Awaken Your Divine Feminine. Here on today's podcast, Julianne shares some tips and tools you can use to get back back in touch with your turn on.
Moments:
4:50 - Brain and body functions change in reaction to sexual abuse/assault
7:15 - Collective stress & heaviness repressing our sexuality
8:45 - "I'm not stressed"
9:58 - Shifting out of the "boss lady" hat and into your sensual erotic goddess
11:30 - 4 steps to get back to your arousal
Quotes:
"This is not a head thing; it's a body thing - a body response. Stress not only impacts the health of our gut, but it also prevents blood flow to the genitals. This causes disruption to our sexual response as our body adjusts to support cortisol increases."
-----------------------------------------
WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!
Feeling trapped or stuck in your body?
Ready to reclaim your wild woman?!
Join me and your sisters for FROM PRESSURE TO PLEASURE, a cathartic group somatic process to release the stuck energy in your body and open up space for your most authentic, embodied Goddess. Sign up and come play with us live HERE!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…
» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)
» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)
» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)
» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
Click here to grab them all!
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY 30 MIN COACHING CALL?
(1) Leave The Reclamation Project a 5 star iTunes review.
(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!
(3) Send it to @juliannevaccaro or [email protected] to schedule!
For (daily) juicy tips x spiritual insight:
IG: @juliannevaccaro
The Reclamation Project IG: @therppodcast
Contact:
www.juliannevaccaro.com
View all episodes
By Julianne Vaccaro: Somatic Sexologist & Women's Holistic Health & Spiritual
4.9
181181 ratings
You know those times when you're just so stressed? You've got so much going on with work, or you've been very much in your emotions, and you just cannot find your hornyness. Don't worry - you're not crazy!
Stress impacts sexuality for so many reasons, and this is one of the things Julianne teaches in her 8-week group course Awaken Your Divine Feminine. Here on today's podcast, Julianne shares some tips and tools you can use to get back back in touch with your turn on.
Moments:
4:50 - Brain and body functions change in reaction to sexual abuse/assault
7:15 - Collective stress & heaviness repressing our sexuality
8:45 - "I'm not stressed"
9:58 - Shifting out of the "boss lady" hat and into your sensual erotic goddess
11:30 - 4 steps to get back to your arousal
Quotes:
"This is not a head thing; it's a body thing - a body response. Stress not only impacts the health of our gut, but it also prevents blood flow to the genitals. This causes disruption to our sexual response as our body adjusts to support cortisol increases."
-----------------------------------------
WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!
Feeling trapped or stuck in your body?
Ready to reclaim your wild woman?!
Join me and your sisters for FROM PRESSURE TO PLEASURE, a cathartic group somatic process to release the stuck energy in your body and open up space for your most authentic, embodied Goddess. Sign up and come play with us live HERE!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…
» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)
» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)
» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)
» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
Click here to grab them all!
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY 30 MIN COACHING CALL?
(1) Leave The Reclamation Project a 5 star iTunes review.
(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!
(3) Send it to @juliannevaccaro or [email protected] to schedule!
For (daily) juicy tips x spiritual insight:
IG: @juliannevaccaro
The Reclamation Project IG: @therppodcast
Contact:
www.juliannevaccaro.com