Have you ever been excited to tackle a big goal, only to feel totally stuck the next day? In today’s episode of Lead with Confidence Now, Travia Steward dives into how our emotions influence our actions—more than we often realize. Discover why pushing through without considering how we feel can lead to burnout and frustration. Travia shares personal stories and actionable strategies for recognizing and shifting your feelings to support your goals.

Takeaway: It’s not about forcing yourself through every obstacle—it’s about recognizing when your feelings are getting in the way and learning how to shift them in real time to reach your goals.

Connect with Travia:

• Website
• Instagram
• Want personalized support? Book a session through this link in the show notes.